A lemon or orange a day keeps your urological system in order according to Dr. Ali Mehdi Zadeh, Consultant Urologist and Head of Kuwaiti German Urology Unit, CEO & Partner at Kuwait Medical International Company.

Citrus fruits such as lemons and oranges contain citrate which stops crystals from growing into kidney stones but animal protein like meat, fish and eggs may raise the risk of calcium stones by increasing the excretion of calcium and reducing the excretion of citrate into the urine.

د. علي مهدي زادة

الوحدة الكويتية الالمانية لجراحة الكلى و المسالك البولية و التناسلية

عيادة الدكتور على مهدي زاده

الكويت