Keep on monitoring the amount of your sweat, intensive physical activities and events like heavy workout, fitness training, outdoor sporting activities, sauna treatment and even being in the hot weather can lead to massive sweating which in related directly with urine production.

In a nutshell, heavy sweating in this hot summer months in Kuwait means less urine production which in-turn allows for stone-causing compounds & minerals to crystallise and bond in the kidneys and urinary tract and that’s why, it is important to be adequately hydrated when engaging in physical activities or whenever you are sweating.

— Dr. Ali Mehdi Zadeh, Consultant Urologist and Head of Kuwaiti German Urology Unit, CEO & Partner at Kuwait Medical International Company.

د. علي مهدي زادة

الوحدة الكويتية الالمانية لجراحة الكلى و المسالك البولية و التناسلية

عيادة الدكتور على مهدي زاده

الكويت